

Founder and Senior Leaders ADHD Coaching & Training
Unlock and Unleash the Potential
Transform Your Leadership and Team Dynamics
Get F.I.T for ADHD
Foundations | Implementation | Transformation
Senior Leaders ADHD Coaching is specifically designed for SME founders, senior leaders, and their teams who want to enhance productivity, communication, and organisational efficiency by understanding and leveraging the strengths of ADHD.
Benefits of ADHD Coaching
- Improve your organisational performance
- Enhance team communication and cohesion
- Greater understanding and utilisation of talents within teams
- Increased productivity and innovation
- Investment - Time saved on 'blockers' such as procrastination, managing time and organisation will repay the business many times over.
Common ADHD Challenges and Practical Solutions
ADHD can present distinct challenges in a workplace setting. Coaching will offer solutions to each of these:
Solution: Implement structured routines, clear deadlines, and utilise digital productivity tools.
Solution: Break tasks into manageable chunks, introduce regular short breaks, and use visual reminders.
Solution: Coaching on decision-making frameworks, structured reflection techniques, and accountability partnerships.
Solution: Provide clear organisational systems, regular decluttering sessions, and personal organisation coaching.
Solution: Emotional intelligence training, mindfulness exercises, and coping strategies for managing stress.
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1:1 Coaching
Individual support for team members diagnosed or undiagnosed with ADHD, focusing on personalised strategies for success.

Team Training Sessions
Workshops designed to educate and empower your teams to support and leverage the strengths of ADHD.

Leadership Mentoring
Coaching senior leaders to effectively manage, mentor, and empower team members with ADHD.
Who is This Coaching For?
Ideal for SME leaders. Additionally, HR professionals, and leadership teams looking to create inclusive, supportive, and high-performing workplaces.
Book Your Intro Coaching Session
Ready to transform your team's dynamics and performance? Schedule your consultation today.
Induction session £50 - 45 mins
ADHD Coaching sessions £120 per hour
Book an Induction Session
Over the last few months I have received coaching from Nick.
I love running my own business, but there’s always something to think about, something to do, and plates to spin. I realised I needed a bit of help to bring more structure into how I work but I wasn’t quite sure where to start. So I signed up with Nick.
Nick helped me see that I needed better ways to protect my time and headspace, so there’s actually an off switch. It’s about making the way I run the business more sustainable. He’s also helped me think through strategies to stop work creeping into time that’s meant to be mine, maximise productivity when I am working, and reflect on whether the things I do are really helping or getting in the way.
He’s got lots of tools and tricks up his sleeve, and I’ve found our time together genuinely useful.
If you’re also spinning plates and trying to find balance, I can’t recommend this kind of support enough.
What qualifies me to coach?
In addition to obtaining a formal coaching qualification from ADHDWorks (pending) and being a certified Mental Health First Aider, I have dedicated my career to developing, coaching, and mentoring talent. I take great pride in having been instrumental in businesses winning awards for exceptional company culture and workplace wellness.
As someone who has succeeded despite often feeling 'limited by my own barriers' or ‘not good enough’, it’s become a personal mission of mine to identify and unlock the potential within my clients, colleagues, and teams—even when their talents aren’t immediately obvious.
From my experience, businesses frequently have the right individuals but sometimes they end up in the wrong roles or fail to understand how best to nurture their unique abilities. This can limit both personal growth and business success.
Personally, I’ve always known that I have the ability to succeed, yet it wasn’t until my own late diagnosis of ADHD and Dyslexia that I fully understood the barriers holding me back. With this insight, I was able to develop coping strategies and adapt my working environment effectively, significantly improving my productivity and wellbeing. I deeply understand how these hidden challenges can profoundly impact one’s mental health and self-esteem.
Through targeted coaching, compassionate mentoring, and ongoing education, I am dedicated to unlocking the untapped potential in individuals. By addressing these hidden barriers, we empower people to achieve their fullest capabilities, ensuring businesses reach heights they may have previously thought unattainable.
"Nick is very intuitive and will support and encourage individuals to reach their true potential, nurturing staff members into successful key roles. He offers valuable advice, insights and practical actionable solution. I would highly recommend him."
Frequently Asked Questions
What is Senior Leadership ADHD Coaching, training and mentoring and who is it for?
ADHD coaching provides tailored strategies and support for individuals and teams to better manage ADHD-related challenges and leverage unique strengths.
ADHD coaching enhances productivity, improves communication, and fosters a supportive workplace environment that maximises each team member's potential.
SME leaders, HR professionals, and teams who either have diagnosed or undiagnosed members with ADHD or wish to support and utilise their unique talents effectively.
Sessions include personalised strategies, practical exercises, emotional intelligence training, and organisational techniques delivered via workshops, individual sessions, or leadership mentoring.
Simply schedule an initial consultation to assess your personal or organisational needs and discuss tailored coaching options.